Shakeology Nutritional Facts

Shakeology Nutritional Facts

I get ask this question all the time. Is Shakeology really worth the price and is it really that good for you? I have been drinking Shakeology for almost 3 years now and have to honestly say I didn’t see that much of a difference until I went away to the Bahamas. Check out my story about that one – Atlantis Trip. I think we all ask is it really that good for us or even worth the cost. I know it took me a while to jump onto the Shakeology bandwagon train, and I was even a Beachbody coach.

I just didn’t see the need to justify a bag of Shakeology to my budget. I thought it was just another protein shake. It was after looking at the Shakeology nutritional facts that I knew they were on to something. You don’t just see these pure ingredients in protein shakes. The Shakeology formula is simple nutritional elements that the body needs and craves.

If you take a quick look at the Shakeology Nutritional facts you’ll find that it runs about 140 calories depending on if you get the Tropical, Greenberry, or Chocolate. There is 14 grams of carbs, 17 grams of protein – which is a whey protein in Greenberry and Chocolate, and a brown sprouted rice protein (Vegan formula) in Tropical. The sugar content varies per bag but is around 10 grams. Shakeology has claimed to lower your cholesterol, blood sugar so you’re not craving sweets, help with weight loss, and deliver nutrition to your body. Let’s go a little deeper and is if it really is good for you.



Meat and Bones – Shakeology Nutritional Facts

Alright so what really is in Shakeology and is it good for you. First off everything in there is 100% natural. There are no artificial preservatives, which means Shakeology isn’t meant to last forever. The creators used a whole food approach to the formula of Shakeology.


Whole Food Approach – Shakeology Nutritional Facts

Basically, a Whole Food approach is anything that can be grown, is natural to the earth, or produced by animals is a whole food. I am keeping it very basic but you get the idea. Nothing man made is in a bag of Shakeology. This means – EASIER TO DIGEST, and more nutrients dense. Each food was carefully selected for natural sources from around the world.

Darin Olien traveled to world to find the riches, purest ingredients, from raw, natural places. He brought back these ingredients from places like China, South America, and India. These foods have not been tampered with from pesticides and chemicals. Check out the video below for the whole story on whole foods.


Actual Ingredients – Shakeology Nutritional Facts

Below is a PDF Downloadable file with all the Shakeology Nutritional Facts. Please note that with each flavor there are different ingredients.


Chocolate Shakeology Nutritional Facts

Shakeology Nutritional Facts – Chocolate






Greenberry Shakeology Nutritional Facts

Shakeology Nutrtional Facts – Greenberry


Tropical Shakeology Nutritional Facts

Shakeology Nutritional Facts – Tropical






What you find is that these ingredients are what make Shakeology worth the price. These ingredients are what help you lose weight, improve your digestion, deliver nutrients to the cells, etc… Here are few things you will find in Shakeology….

  • Protein and Essential Amino Acids – Depending on which Shakeology you get you’re looking at two main sources of Protein. WHEY – Chocolate and Greenberry. Brown Sprouted Rice – Tropical. Both proteins help build and repair muscle tissue.
  • Prebiotics and Digestive Enzymes – Ingredients like many of the fruits, and the Yacon Root help support the good bacteria in your digestive track. You might notice an increase of bathroom breaks but that is a good thing. Years of bad food can build up over time and you need to get rid of it.
  • Antioxidants and Phytonutrients – We have been hearing a lot about Antioxidants and how good they are for you. These two properties helps fight off free radicals, which are damaging to your body’s cells and may be a big factor of the aging process. Case in point they keep you young!
  • Vitamins and Minerals – Many of us, even if taking a multivitamin, aren’t getting the recommended vitamins and minerals in our daily diets. Shakeology is packed with both and has been said to contain has much vitamins and minerals as 4 trips to the salad bar in one sitting. I like salad just not 4 of them at once.


Getting the Best Deal on Shakeology – Shakeology Nutritional Facts

So far you have seen the benefits of what Shakeology can do for you. It was my hope to give you a little in-depth look at what the Shakeology Nutritional facts were and a little about the ingredients. What you will find is meal replacement shake that isn’t just your average, run of the mill protein shake. You’ll find something that your body needs and craves. So I recommend that you try a bag for yourself. If it doesn’t do, what I said it would do you can return it within 30 days and get your money back (minus shipping).



If you haven’t already noticed by now I love Shakeology and what it adds to my nutrition and body. I feel it can do the same for you. This is why I want to share a little secret with you. There is a way to save a little extra money when ordering your bag of Shakeology. No matter where you live, we will knock off the price of shipping. Yep no shipping cost! That saves you roughly $10 on your Shakeology. By doing this you get access to TWO free workouts and a shaker cup after your first month. If you order Shakeology on Home Direct delivery, you will not pay the shipping. Even if you only want to try it for one month you can always send an e-mail to us and we will cancel that bad boy. Would only take you 30 seconds!

With the addition of Tropical I would say that between that and chocolate those are my two favorites! Greenberry, is a far distant third but hey you might like it! I drink the chocolate every day and have for almost three years now!



It is my hope that this article helped you in determining if Shakeology is right for you. I also hope you found the information you were looking for on the Shakeology Nutritional Facts. If you felt this was helpful please share it with the world. I look forward to serving you in the near future.
Yours in Health,

Nick J




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