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Highlights
Want A Partner In Accountability?
Accountability Is What Sets Beachbody Apart! The story below is one from ...
Is Shakeology a Safe Weight Loss Option?
One of the biggest questions I always ask myself before starting any ...
Top 5 Ways to Avoid the Doctor This Fall/Winter
It happens almost every time this year – the dreaded cold and ...
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Welcome Video – Power Behind Beachbody Coaching
WHY BECOME A BEACHBODY COACH? HELP OTHERS Inspire people to get fit and help end the trend of obesity. MAKE MONEY Get out of debt—even earn enough to buy a new car! BE YOUR OWN BOSS Earn weekly paychecks and experience financial freedom.
What is more Important Working Out or Nutrition?
Aw the age old question. What is more important for results just working out or just eating healthy? Let’s assume that you know if you did both your results would get 10X better. However, for those that want to know which one is better for you results let’s take a look. Fitness Only Results […]
How to Modify Insanity
This is week number 4 of Insanity for me and I love every second of it. One of the biggest questions I get all the time is can you modify Insanity? The best part is yes! Even though they don’t show modifications on the DVD’s I think it’s easy to use common sense when modifying. […]
Insanity Review – Week 3
The first time I attempted Insanity I was forced to stop after week 2 because of a bad back. The second time I attempted it I did it as a hybrid with P90X and P90X+ and saw awesome results! Week 3 has started and it is a very challenging but encouraging simply because workouts are […]
Help I just started P90X and GAINED WEIGHT!
So you started a weight loss program and gained weight? What is up with that! We start a program like P90X and want to drop pounds not put them on right? First off, I would tell you not to worry about the scale because it just isn’t a great indicator of TRUE fat loss. Measurements, pictures, and […]
When Your Health Fails?
Over 5 years ago, I had some very crazy and unexpected health issues. It took those health issues to realize that even at age 22 you aren’t invincible. Often times we take our health for granted, especially us guys. It’s not macho to go to the doctor. Tough it out right, John Wayne style! Hopefully […]
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